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Looking for out of studio events? Click Here
› Private Lessons ‹
Due to the popular demand of private lessons, we will be dedicating availability to offer private lessons at the studio or at your home. Please contact us for more details.
› A Taste of Thai Yoga Massage ‹
A portion of the proceeds wil go to The Healing Seed
Join Lacie Cosgrove and April Cantafio as they team up to offer a traditional thai style hall massage! Energetically connect and enjoy the Thai Yoga Massage experience and its many healing benefits with a family member or friend, in the same room, at the same time!
Originating in the temples of Northern India, Thai Yoga Massage is sometimes referred to as a meditative dance between Practitioner and receiver, it is a fluid blend of yoga postures, deep stretching and pressure massage preformed on a floor mat in loose comfortable clothing.
Date: Feb 25, 2012 (Saturday)
Location: Noorish, 8440 109th Street, Edmonton
Times Available: 1:00, 2:00, 3:00, 4:00, 5:00, 6:00pm
(2 people/time slot • Double Bookings only)
Practitioners: Lacie and April
Investment: $85
Includes a 45 min Thai Yoga Massage that ends with the soothing sounds of the Tibetan metal healing bowls, and a nourishing superfood elixer. (Please wear yoga clothing)
* a portion of the proceeds will go to The Healing Seed
*registered with nhpc, please ask if you would like a receipt
To Book: Call Noorish Yoga at 780.756.9642
or visit www.noorish.ca
› Yoga In Yelapa ‹
Mexico Retreat with Lacie
Imagine practicing in a secluded open-air yoga studio amidst the treetops of a tropical jungle, while enjoying one of the most expansive views Yelapa has to offer. Relish the slow pace of life in a quaint fishing village without cars and roads. Yelapa is accessible by boat, about 45-minutes from Puerto Vallarta. Yelapa offers spectacular scenery, birding, and biodiversity.
Yoga Retreat Includes
• 1 Night dbl- occupancy room in PV
• Transportation from PV to Yelapa and
back (by boat)
• Mule transfers of luggage from Yelapa
pier to lodging
• 6 Night stay in Yelapa
• Waterfall Hike
• 2 Yoga classes daily
(1 morning yoga class taught by Judith,
owner of the retreat centre)
• 1 Bonus Meditation & Mantra Class
• 1 Heart Yoga & Raw Chocolate Experience
• The Healing Seed (a Reg. Canadian Charity)
working with the locals for the locals
• 5 Home-cooked Mexican suppers
• 6 Elixirs & 6 clean brunches prepared by
Heidi Hesketh (specializes in veg, vegan and
raw food diets)
• All tips incl. (baggage, meals, and
housekeeping services)
• Free time to explore and reflect
Not Included
• Airfare
• Transportation in Puerto Vallarta
• Meals in Puerto Vallarta
• 1 Dinner in Yelapa, so you can enjoy your own choice.
Dates: Nov 17 - 24, 2012
Location: Yelapa, Mexico
Early Bird Registration: (must be paid in full by June 30, 2012)
Double Occupancy:* $1280 • after Jun 30 $1400
Single Occupancy: * $1620• after Jun 30 $1800
*$500 deposit upon registration
To Register:Please contact Lacie Cosgrove for a detailed information package at
lacie@harmonyhealthalberta.ca or call 780.721.1110
› Yogi Baba Prem Summer Workshops ‹
with Yogi Baba Prem Tom Beal Yogacharya, Vedavisharada, CYI, C.ay, C.va
Dates and Details to be announced.
› The Light Cellar Seminars • Coming Soon ‹
Dates and Details to be announced.
› Vedic Astrology Reading ‹
with Yogi Baba Prem Tom Beal Yogacharya, Vedavisharada, CYI, C.ay, C.va
Vedic Astrology provides deep insight into our karmas. Allowing you to understand your karmic strengths and challenges. A Vedic Astrology Reading, with Yogi Baba Prem, provides insight into how to work with the karmas indicated in the chart. A powerful system of remedials (techniques that can aid in balancing your chart) can be used as part of an overall wellness system.
Information required for a Vedic Reading:
Birth Date (exact time, city, state, and country)
Profession
(All consultations are based upon analysis of the Vedic Astrology chart. Advice is given strictly as guidance which clients retain the right to use according to their own free will and discernment for their particular circumstances. All final decisions and actions are the sole responsibility of the client.) Readings are done over the phone or by video conference (skype works wonderful!).
Investment:
please visit www.vedicpath.com (Vedic Astrology Section)to see the various options and prices.
Click here to download a pdf with complete info
› Sattva Yoga with Rameen of The Yoga Loft ‹
information to come
› The Yoga Sutra's of Patanjali ‹
Discussion and Potluck
This will be an open book discussion aobut The Yoga Sutra's of Patanjali,
translation and commentary by Sri Swami Satchidananda. We will discuss Book 1: Samadhi Pada,
the portion on contemplation. This is a free and it is recommended that you read the first portion of this book 3 to 7 times.
Date to be determined:
› Harmonizing Energetics ‹
Jade Acupuncture and Acu - Harmony & Health team up to offer a very unique workshop combining
Yoga and Acupuncture. Explore Yoga themed towards balancing the chakras, preparing the physical
and pranic body for the 10 needle esoteric acupuncture sequence and Karen's beautiful guided meditation
Expand your healing as energies in the body become harmonized. This workshop is 2 hours and offered
at variuos times throughout the year.
Date to be determined:
› Hosting a Workshop? ‹
Are you interested in hosting a workshop? We can make one specifically for your group, or choose from the list below.
Yoga for Mental Clarity
Chanting/Mala Workshop
Pranayama & Kundalini Yoga
Yoga on The Edge (only offered at our studio, sorry we are unable totravel with these large 'cheese' mats)
Ashtanga Yoga, Primary Series
Yoga for the Charkras
Okido Yoga
or choose from our class descriptions to customize a workshop
descriptions coming soon
Out of Studio Events and Workshops
Acu-Harmony & Health frequently participates in out of studio events.
Arabasque Rhythms Yoganastics Workshop in August
Happy Acres Group Private Lessons,
High Park School Yoga Week Spring 2012
Edson Yoga Worksops
› Pranayam & Kundalini Yoga Workshop ‹
Date: March 15, 2012
Time: 7:30 - 9:30pm
Teacher: Lacie
Locations: Devonian Botanic Gardens, Japanese Ozawa Pavilion
To Register:
Please contact the Education office to register 780-987-3054 ext 2226
or on line www.devonian.ualberta.ca
› Yoga for neck and Shoulders ‹
Date: August 9, 2012
Time: 7:30 - 9:30pm
Teacher: Lacie
Locations: Devonian Botanic Gardens, Japanese Ozawa Pavilion
To Register:
Please contact the Education office to register 780-987-3054 ext 2226
or on line www.devonian.ualberta.ca