Acu Harmony Health Newsletter

The new website for The Healing Seed will be coming very soon (www.thehealingseed.ca). Stay posted for more news!

Also, we will be hosting Rahul Bharti here for the first 2 weeks of June. Full details to come.

Student Profile

What made you decide to start practicing yoga? My nana practices yoga so I was interested in learning and because I wanted to become stronger

Describe how yoga affects your day-to-day life: I have better balance, I am stronger. I know how to help myself by tapping my chest when I start to feel sick . I fall asleep easier now.

What other activities to you participate in? track, cross country running and skiing, piano, gymnastics

Additional Comments: I really love the yoga sleepovers. I especially liked when Lacie told us about the people in Napal and let us help them.

What's New in the Neighborhood

What you read in the name, is what you get in the store. Fashion to fit your style, Music for your mood, and Art to inspire and challenge you to create what you've only imagined. Social Script is a store where we've brought all of this and more together to give you the resources you need to rock your life, your way. Essentially, it's the store I was looking for when I was growing up in Spruce Grove.

Everybody has a script, a guideline they live their lives by in their own way. What's yours?

In everything we do from our outward appearance to our inner talents and creativity, we're constantly following our script, scribbling out some parts and rewriting others with the goal of making it that much better. We flash our styles, broadcast our art, and display our talents - here at Social Script we want you to recognize your talent, and help you grow in it.

Honey and Cinnamon... HERE'S THE CURE!

Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases.

Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder,
apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack.
Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors Treated their patients with a
mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce The level of cholesterol in the blood by 10 percent within two hours.
As Mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon Lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomachache and also clears Stomach ulcers from the root.

GAS:
According to the studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts.. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural ' Ingredient' which kills the
Influenza germs and saves the patient from flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the Chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half Tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH:
People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

If you’re entertaining, say no to disposable plates, glasses, and cutlery. All they do is add more waste to landfills! If you don’t have enough of your own, you can rent plates, glasses, and cutlery from a party supply company at very little cost per guest. (The bonus here is that you can return dirty dishes and let someone else clean up!) . -Railway deli offers this! I was able to keep my waste down for my wedding to 2 garbage bags because of this (and using linen instead of paper napkins)

When you purchase new dishes, see if there’s a registration card offered and use it to sign up for safety notices.
Never store food in antique dishes.
Avoid imported ceramic dishes.
If you like to purchase dishes from thrift stores, or have old dishes around your house, then learn how to test your current dishes for lead.
Never store liquids in lead crystal glasses or bottles
Pregnant women, children, and babies should not drink from lead crystal bottles or cups.

Best safe and green dishes to choose:

Recycled glass dishes, plain old glass dishes, stoneware, and ceramic dishes made in the U.S.
Buy local.
Buy from handcrafters and companies who have eco-ethics.
Bamboo dishes.
Sustainable wood dishes with non-toxic finishes.
Stainless steel dishes - extra points for recycled.
If you MUST use disposable dishes, choose recycled and biodegradable disposable dishes.

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In this edition:

The Healing Seed

Student Profile

What's New in the Neighborhood

Honey and Cinnamon... HERE'S THE CURE!